Friday, 8 November 2013

Day 7 Who needs sugar when there’s music that can make you feel at the top of the world?

The liquorice tea must be doing the trick as after 7 days I don’t feel any cravings.

As I walk into the building where a meeting that can change my future is to occur, a famous song is playing in the reception area.’ So many times it happens too fast; You trade your passion for glory; Don't lose your grip on the dreams of the past; You must fight just to keep them alive’

The song is off course – Survivor, ‘The Eye of the Tiger’, which became famous for being Rocky’s soundtrack.

Hearing it at this particular time made me believe that I am invincible; who needs sugar when there’s music that can make you feel at the top of the world and change your mood in just a few seconds?

Could you take this challenge?  It is proved that some of the reasons you are craving sugar, chocolate, crisps or any other conventional unhealthy food is because you are lacking enthusiasm  in that particular moment, feeling gloomy, overwhelmed, stressed or unsatisfied with life.  Next time you sense it coming, listen to a song that never fails to give you positive energy and a good buzz before hitting the vending machine and you might even forget that you wanted candy in first place.   

As I walk out of the meeting, one hour and 20 minutes past, having exhausted all of my brain cells, the same song is playing: ‘Risin' up, straight to the top, Had the guts, got the glory, Went the distance now I'm not gonna stop, Just a man and his will to survive. ‘


Whatever the outcome, take the opportunities as they come and never give up on your dreams! 

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